Swedish Massage

Swedish Massage 60 min

Benefits

• relaxes entire body which is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. 
• increases the level of oxygen in the blood
• decreases muscle toxins
• improves circulation and flexibility while easing tension
• decreases in levels of stress hormones like cortisol
  • decreases in Arginine vasopressin
  • increase number of lymphocytes
  • boost immune cells